Your blood pressure is 124 over 75?

Blood pressure 124/75 - what does it mean?

Your blood pressure reading of 124/75 indicates a Normal blood pressure. The requirements are met with a systolic (upper) value under 130 mmHg and a diastolic (lower) value of under 85 mmHg.

The normal blood pressure is a good requirement to avoid damaging of vessels and organs. With a normal blood pressure you can increase your life expectancy. However, there is always room for improvement. Try to get your values below 120/80 to have your blood pressure rated Ideal.

By the way: Your diastolic value of 75 mmHg is better than your systolic value and would classify as Ideal. But if you are getting two different types of classification for your blood pressure it is correct to choose the one that is considered worse.

Blood Pressure 124/75 on the blood pressure chart

Blood Pressure 124 over 75 on the blood pressure chart

Print this picture for your records

Check another value?

Change the numbers in the field

Systole
(upper value):
Diastole
(lower value):

Blood Pressure 124/75 on the blood pressure scale

0
10
20
30
40
50
60
70
80
90
100
110
120
130
140
150
160
170
180
190
200
210
220

0
10
20
30
40
50
60
70
80
90
100
110
120
130
140
150

Diastolic value
(lower)



What you should know about a blood pressure of 124/75

Your blood pressure of 124/75 is normal. You can still improve it. To do so, try to get values below 120/80.

The following can help to reach an ideal blood pressure level:

  • Regular sports and exercise
  • No smoking
  • Low salt intake
  • Reduce caffeine and alcohol
  • Reduce stress

Blood Pressure 124/75 on the blood pressure monitor

Blood Pressure 124 over 75 on the blood pressure monitor

Print this picture for your records

More Information

Check another value?

Change the numbers in the field

Systole
(upper value):
Diastole
(lower value):


Scroll to Top