Drinking beetroot juice reduces high blood pressure

Beets Beets have long been known for their health benefits, especially for their high vitamin C content and immune boosting power. More recent attention has been given to a specific benefit of beetroot juice and that is its ability to lower blood pressure. Beetroot Juice Various studies have shown that drinking beetroot juice can result …

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One of the most popular herb seasonings used in cooking, rosemary may also have a positive effect on overall health. For centuries, people living in the southern part of Europe have used this plant for a variety of medicinal applications. Although medical science has yet to verify the effectiveness of rosemary when used as a …

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