Your blood pressure is 125 over 80?
Blood pressure 125/80 - what does it mean?
Your blood pressure reading of 125/80 indicates a Normal blood pressure. The requirements are met with a systolic (upper) value under 130 mmHg and a diastolic (lower) value of under 85 mmHg.
The normal blood pressure is a good requirement to avoid damaging of vessels and organs. With a normal blood pressure you can increase your life expectancy. However, there is always room for improvement. Try to get your values below 120/80 to have your blood pressure rated Ideal.
Blood Pressure 125/80 on the blood pressure chart
Print this picture for your records
Check another value?
Change the numbers in the field
(upper value):
(lower value):
Blood Pressure 125/80 on the blood pressure scale
(upper)
(lower)
What you should know about a blood pressure of 125/80
Your blood pressure of 125/80 is normal. You can still improve it. To do so, try to get values below 120/80.
The following can help to reach an ideal blood pressure level:
- Regular sports and exercise
- No smoking
- Low salt intake
- Reduce caffeine and alcohol
- Reduce stress
Blood Pressure 125/80 on the blood pressure monitor
Print this picture for your records
Recent Posts
- 5 quick and easy ways to immediately lower your blood pressure
- Why does my chest hurt?
- Understanding low blood pressure
- Which tea lowers my blood pressure?
Check another value?
Change the numbers in the field
(upper value):
(lower value):